New from Anatomy Trains!
‘Anatomy Trains in Motion’ teacher Karin Gurtner’s latest Video: Connecting Through Fascia. This video links her evolved-Pilates approach to movement with the new Anatomy Trains in Training material from AP Lindberg.
The Anatomy Trains in Motion portion with Karin includes a daily movement practice with three ‘Anatomy Trains in Motion’ sequences, activating and balancing the lines.
The Anatomy Trains in Training portion with Anatomy Trains teacher AP includes a long-term training strategy and three Anatomy Trains in Training sequences.
Sales Page:_https://www.anatomytrains.com/product/connecting-through-fascia-motion-meets-training/
Delivery time: 12 -48hrs after paid
