DISCOVER: Recently Resurfaced Ancient Wisdom That Can Upgrade Your Health in Less Time Than It Takes to Drop Your Post-Coffee Poop

I’M GOING TO SHOW YOU HOW TO FIX YOUR BREATHING FOREVER

Ancient meditations for stress reduction
How to increase focus and mental clarity
Follow along chi-gong movements for energy and vitality
Over 30 different meditations
How to improve your sleep
Depression & anxiety relief
Powerful breathwork exercises to radically transform your life and elevate your consciousness

And a bunch more….

Yes, Breath is Life is my approach to better breathing patterns.

And it’s a combination of ancient yoga, qigong, tai chi, meditation, and more…

But I don’t really like those labels…

In fact, I always tell people…

YOU CAN CALL IT YOGA, PRANAYAMA, MEDITATION, WIM HOF, OR SHIT ON A STICK… I DON’T CARE. LET’S BREATHE!

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Troy Casey – Breath Is Life

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